CHRISTIAN YOGA | FAITH | MOVEMENT
Find equanimity through faith-based yoga
CHRISTIAN YOGA WITH GRACE X STRENGTH
Grace x Strength is a Christian yoga community founded in 2015. We offer online yoga classes and programs that combine movement, meditation and Christian faith, with practices designed to meet you wherever you are in your yoga journey.
Our approach is guided by our four core values: Grace, Active, Equanimous and Faith-Based.
Read: "Should Christians do yoga?"
EXPLORE OUR PROGRAMS
GET YOUR HANDSTANDS!
Many programs out there promise handstands in "N" days. We beg to differ. Learn why & how from our expert, Becca Van Cleef.
BEGINNER'S PROGRAM
New to yoga and not sure where to start? Kickstart your journey by going through our beginner's modules to go through all the basics!
FREE CHAIR YOGA VIDEOS
Join Sherry McWilliam as she guides you on exercises for breath work, strengthening and stretching. Move, breathe & be in God's presence!
RESTORATION PROGRAM
We've all been through hurt in our lives. Looking for a slower, more restorative practice? This series creates space to move gently, rest and spend time with God.
"I AM" SERIES
Have you been holding onto lies that you believe about yourself? This program focuses on exchanging those lies for Truth through God's Word.
FIND A CHRISTIAN YOGA TEACHER
Have you been searching for a yoga class led by a Christian Yoga Instructor? Check out our teacher directory to see if there is a class near you!
A CHRISTIAN YOGA COMMUNITY
Grace x Strength is a space for Christians who want to explore yoga within the context of their faith.
Our practices bring together movement, stillness, meditation, prayer and reflection, creating opportunities to engage with both body and spirit. We recognise yoga’s historical and cultural roots while approaching the practice through a distinctly Christian framework.
Whether you are new to yoga or have practised for years, Grace x Strength offers a place to move, reflect and practise alongside a community of people seeking to integrate faith with embodied practice.